YOGA With Amelia Aah You
Deepen your creativity by releasing the tension
that works against simple ease in body, mind and spirit.
Amelia has practiced meditative movement for over four decades. She combines gentle and fluid movements that are breath-centred and the movements are influenced by Yoga, QiGong and Somatics. She encourages everybody to explore their own practice with curiosity , compassion, a sense of humour and with an open heart.