Active Learning Through Movement
Building self awareness
Accessing Creativity
Lowering stress
Developing new options for living
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think, and feel. Learning to move with less effort makes daily life easier. Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements. Additional information about the Feldenkrais Method can be found at https://feldenkrais.com/
Bill Fehlner our Feldenkrais instructor, was an educator for 40 years, at several universities and in the private sector. He has taught both university students and adult learners. Bill is a member of the Feldenkrais Guild of North America. In 2009, he graduated from a four year training program that provides extensive practical experience and in-depth training in all aspects of the Feldenkrais Method. Bill offers a series of classes several times a year focusing on growing in body awareness and releasing new possibilities at two different times. No experience is necessary.
1. Tuesday mornings: 9:30 a.m. to 10:30 a.m.
2 Wednesday afternoons, 3:30 to 4:30 p.m.
Feldenkrais and Feldenkrais Method are registered trademarks in Canada of the Feldenkrais Guild®
Building self awareness
Accessing Creativity
Lowering stress
Developing new options for living
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think, and feel. Learning to move with less effort makes daily life easier. Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements. Additional information about the Feldenkrais Method can be found at https://feldenkrais.com/
Bill Fehlner our Feldenkrais instructor, was an educator for 40 years, at several universities and in the private sector. He has taught both university students and adult learners. Bill is a member of the Feldenkrais Guild of North America. In 2009, he graduated from a four year training program that provides extensive practical experience and in-depth training in all aspects of the Feldenkrais Method. Bill offers a series of classes several times a year focusing on growing in body awareness and releasing new possibilities at two different times. No experience is necessary.
1. Tuesday mornings: 9:30 a.m. to 10:30 a.m.
2 Wednesday afternoons, 3:30 to 4:30 p.m.
Feldenkrais and Feldenkrais Method are registered trademarks in Canada of the Feldenkrais Guild®